Advanced Vinyasa Flow Yoga: Strength and Balance Review

Sunil Murthy
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We had our experts take a look at the Advanced Vinyasa Flow Yoga: Strength and Balance to provide you with the inside scoop on its qualities.

Our reviews are based on in-depth research and product analysis. Let’s dive in!

Our rating: 9 / 10

Cost: $

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Pros:

  • Versatile and rigorous
  • Challenging
  • Perfect for intermediate and advanced practitioners

The Advanced Vinyasa Flow Yoga: Strength and Balance is a product that offers a new kind of yoga to anyone who hasn't already been introduced to the complex ways this form of exercise can strengthen and invigorate your body.

The Yoga is by Kevin Dascombe who decided to create a Yoga workout that addresses some of the unique factors in your body that affect your performance in Yoga along with some of the most common problems suffered by beginners.

With the Advanced Vinyasa Flow Yoga offered by Kevin Dascombe you'll receive a good combination of both strength and flexibility exercises that focus on the shoulders, spine, legs, and arms.

Dascombe also worked hard to create a layout that flows and moves with the body so it feels like a Yoga workout that focuses on your body specifically and not an elongated series of any exercises on which you're being forced to follow.

Additionally, Dascombe's new Yoga work is available for purchase as an online workout.

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Not what you’re looking for? Read our roundup review: 5 Best Vinyasa Yoga DVD’s Of 2022; Reviewed And Ranked