8 Best Power Yoga DVD’s Of 2021; Reviewed And Ranked

Sunil Murthy
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It is now common knowledge that a home practice is an essential part of being a yogi. It is commonly agreed upon that a journey of a thousand miles begins with a single step.

The same applies for yoga.

The ultimate journey of transformation begins with a single yoga class, but in order for that first yoga class to be memorable one doesn’t need to travel halfway across the country to class.

All that is necessary for this process is to explore your local area and find a yoga class in your neighborhood.

There are many ways to get started on this yoga journey. The most convenient and more popular is to take a DVD with you and a yoga mat, and practice at home.

However, doing that, is like going on a road trip without a map or measuring how far you’ve traveled.

It is now more convenient than ever to find yoga instruction on DVD. There are a wide variety of yoga DVD’s that are available. Identifying the best yoga DVD is important. Here is what my criteria is to help you find the best yoga DVD for you.

NameCategoryProduct
Yoga Strong: Power YogaBest OverallYoga Strong: Power Yoga
Jillian Michaels: Yoga MeltdownBudget PickJillian Michaels: Yoga Meltdown
Bryan Kest Power Yoga Complete CollectionUpgrade PickBryan Kest Power Yoga Complete Collection

1. Yoga Strong: Power Yoga

Our rating: 9 / 10

Yoga Strong: Power Yoga

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Pros:

  • Great for weight loss
  • Eliminates stress
  • Improves flexibility
  • Improves your posture
  • Gives you more energy
  • Helps you sleep better
  • Connects your mind, body, and spirit
  • Increase muscle strength
  • This DVD is narrated by the instructor
  • You can choose to follow along with a friend

Cons:

  • The DVD is a bit pricey
  • The workouts are quite long; it may take you a while to finish them
  • Not for people who are looking for a more relaxing yoga DVD

Read more about the Yoga Strong: Power Yoga

2. Bryan Kest Power Yoga Complete Collection

Our rating: 8 / 10

Bryan Kest Power Yoga Complete Collection

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On this DVD set, instructor Bryan Kest leads you through a rigorous series of flowing and fast-paced yoga poses. You’ll get hours of uninterrupted workouts that are ideal for both beginners and experienced practitioners.

The 15 yoga sequences included cover a wide range of challenging moves meant to help improve your balance, strength, and flexibility. Bryan Kest leads the way, offering variations and modifications for every pose. This DVD set features anywhere from 2 to 3 hours of mobile practice so you can take your workouts with you on the road or while you’re traveling.

Read more about the Bryan Kest Power Yoga Complete Collection

3. The Firm: Power Yoga

Our rating: 8 / 10

The Firm: Power Yoga

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Pros:

  • Challenge
  • Very helpful customer service and rewards program
  • Burn calories fast
  • Perfect for beginners
  • Moves very quickly, which is helpful for people who are short on time
  • Guides you through each lesson and pose
  • Create a challenge that is right for you personally
  • Excellent warm-up
  • Great for buns, gluts, and quads

The Firm DVDs are a superb way to get fit and tone up your body. There are eight different workouts that range from 15 to 50 minutes. Each DVD features detailed step-by-step instructions and a yoga guide that will coach you through every pose.

One nice thing about the Firm is that each workout is actually divided into a series of poses that can be done individually. This is helpful if you are short on time.

The Firm is excellent for beginners and also for those who love to take a yoga class. They aren’t too long, which makes them perfect for those who don’t have a lot of spare time, and they stay on a single topic to stay focused. It’s also easy to follow.

Read more about the The Firm: Power Yoga

4. The Hollywood Trainer

Our rating: 8 / 10

The Hollywood Trainer

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Pros:

  • With a running time of 1 hour and 45 minutes, it is a long yoga DVD
  • The video comes with a an instructional tutorial
  • The yoga workout is good for both beginners and intermediate users
  • The low price on this yoga DVD

Cons:

  • The instructor is a beginner, so the quality is not as good as it could be
  • The camera angles are not the best
  • The code is only viewable on a PC and not a TV
  • The DVD stops in the final pose of the backbend, then on the next screen the instructor gives instruction for a different sequence

However, even with the cons, this yoga DVD is a good buy.

5. Jillian Michaels: Yoga Meltdown

Our rating: 6 / 10

Jillian Michaels: Yoga Meltdown

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Pros:

  • Good range in moves
  • Moves are easy to follow
  • Great for beginners

Cons:

  • Not for advanced yoga
  • No explanation of detailed moves
  • Good flow but little variety

Jillian Michaels: Yoga Meltdown is an DVD that contains a mixture of basic and advanced yoga DVDs. It has 12 easy-to-follow yoga programs that can be customized to your needs and fitness level.

This is a great DVD for beginners or the average Joe and Jill who wants to get more flexible.

Read more about the Jillian Michaels: Yoga Meltdown

6. Power Yoga Collection: 3 Full-Length Programs

Our rating: 6 / 10

Power Yoga Collection: 3 Full-Length Programs

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Pros:

  • Three full-length yoga practices
  • All ages can enjoy
  • Easy to follow
  • Simple, classic routines
  • Easy to use
  • Comfortable
  • Durable

This collection of 3 well-made yoga DVDs for beginners from Gaiam is an easy to understand introduction to yoga from a great studio. Helene dishes out fun, challenging and effective sequences that keep you engaged and often laughing at the same time!

Features:

  • Yoga can help tone and strengthen
  • Increases flexibility, decreases stress
  • Introduces you to a routine and a special way of breathing
  • You do not need to eat special foods
  • Discover what it is like to feel better

7. Shiva Rea: Fluid Power

Our rating: 5 / 10

Shiva Rea: Fluid Power

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Pros:

  • Classic vinyasa yoga workout
  • Shiva Rea is a great yoga instructor
  • Sanskrit name means to flow freely
  • New flow
  • Taj Mahal

Cons:

  • No vinyasa drills or modifications
  • Last two sections rather repetitive
  • Pleasant background music but too soft
  • 30 min. long only

This is one of the many yoga DVDs by the famous yoga instructor Shiva Rea. This yoga DVD focuses on flowing movements through each pose. It includes a number of different poses and is considered an excellent workout if you do want to build more flexibility, strength, and toning in your muscles.

This is a good yoga DVD for beginners who are looking for a vinyasa flow class. It has more complexity than most other vinyasa flow classes featured on this list of yoga DVDs. It involves classical vinyasa flow circuits with some sun salutations as well. You don’t have to be an expert at yoga to follow the rhythm of this yoga class.

8. Power Yoga

Our rating: 5 / 10

Power Yoga

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Pros:

  • Perfect for beginners as well as advanced individuals
  • A variety of yoga poses to try out
  • Very challenging for the core and legs
  • Great for individuals who are pregnant
  • Great for the mind and body
  • Helps you to stay fit and flexible
  • Assistive and easy to follow

Cons:

  • Not very good for those looking to increase flexibility
  • Not suitable for those with knee problems
  • Could be a challenge for other body types
  • May be boring if you have not used the Navy seal workout schedule before

Frequently Asked Questions (FAQ)

What is the best at home yoga DVD?

Yoga has been around for a long time. But over the past decade or so, hatha and vinyasa yoga, specifically, has exploded in popularity. If you are looking to start a yoga program at home, or simply want to get in a quick home yoga practice, there are many great benefits to be gained from buying a yoga DVD. There are lots of different choices out there, however, and it can be hard to know where to start and which DVD to buy.

To help you decide, I have researched and reviewed the top 8 best at home yoga DVD’s. I have broken the whole thing down to help you make an informed choice. I will start off by taking a look at what you should be looking for, and then go through the pros and cons of each of the top yoga DVDs.

What is the best yoga DVD for weight loss?

Since yoga is a moving meditation, as well as a physical exercise, enabling you to silence your mind while you focus on your body, it does an admirable job of boosting one’s mood. If you manage to find a routine that suits your body and your personality (breathing exercises can increase one’s mood) you can boost your energy, fire up your metabolism, and simultaneously burn excess calories.

What's the best yoga DVD for beginners?

One of my favorites for beginners is Kundalini by Guru Jagat. Not only are there a ton of helpful poses for a beginner, but it's also offered in multiple versions, including Beginners, Intermediate and Advanced. Or, if you want to go with a more traditional yoga DVD, I recommend the Advanced Power Yoga Workout DVD by Shaun T. Both of these are decently priced and will help fuel your yoga addiction for a long time.

What is the best Pilates DVD?

The best Pilates DVD really depends on your interest and skill level. The Pilates benefits are incredible, and there are plenty of DVDs out there that can be done at any skill level. Here are some of the highest rated and most recommended DVDs to help you find the best one for you:

Moves Series- This DVD series is amazing as a first timer. All of the moves are demonstrated by an instructor, and you’ll feel like you’re in a class. It’s great for beginners!

Kathryn Budig’s Pilates : The Reformer Workout- If you’re a bit more advanced or have some equipment to use, this is a great DVD to try out. Again, an instructor shows the moves and you can really feel the benefits.

Conclusion

Yoga is one of the most popular methods of fitness and exercise, and there are myriad followers around the world. In fact, the demand for yoga products and DVDs has grown so much in the last few years that there are dozens of companies now producing yoga DVDs in the home video market. The problem comes with sorting the genuine products from all the junk.

In this comprehensive guide, we have listed the very best yoga DVDs available in the market. We have made it easy for you to select the best yoga videos for you by filtering out all the mediocre duds. The next few minutes should help you find the best yoga DVD for you.

Our Recommendation

NameCategoryProduct
Yoga Strong: Power YogaBest OverallYoga Strong: Power Yoga
Jillian Michaels: Yoga MeltdownBudget PickJillian Michaels: Yoga Meltdown
Bryan Kest Power Yoga Complete CollectionUpgrade PickBryan Kest Power Yoga Complete Collection