8 Best Power Yoga DVD’s Of 2022; Reviewed And Ranked

Sunil Murthy
Written by
Last update:

It is now common knowledge that a home practice is an essential part of being a yogi. It is commonly agreed upon that a journey of a thousand miles begins with a single step.

The same applies for yoga.

The ultimate journey of transformation begins with a single yoga class, but in order for that first yoga class to be memorable one doesn’t need to travel halfway across the country to class.

All that is necessary for this process is to find a yoga DVD on Amazon

There are many ways to get started on this yoga journey. The most convenient and more popular is to order a DVD and a yoga mat, and practice at home.

It is now more convenient than ever to find celebrity yoga instructors on DVD. There are a wide variety of yoga DVD’s that are available. Identifying the best yoga DVD is important. Here is what my criteria is to help you find the best yoga DVD for you.

NameCategoryProduct
Yoga Strong: Power YogaBest OverallYoga Strong: Power Yoga
Bryan Kest Power Yoga Complete CollectionBudget PickBryan Kest Power Yoga Complete Collection
The Hollywood TrainerUpgrade PickThe Hollywood Trainer

1. Yoga Strong: Power Yoga

Our rating: 9 / 10

Yoga Strong: Power Yoga

Check Price on Amazon

Pros:

  • Great for weight loss
  • Eliminates stress
  • Improves flexibility
  • Improves your posture
  • Gives you more energy
  • Helps you sleep better
  • Connects your mind, body, and spirit
  • Increase muscle strength
  • 3 levels of each workout to choose from

Cons:

  • The DVD quality isn't good
  • The workouts are quite long; it may take you a while to finish them
  • Not for people who are looking for a more relaxing yoga DVD

Get stronger than you ever thought possible with Yoga Strong: Power Yoga DVD. This complete power yoga conditioning program was engineered to help you build lean muscle, burn fat, and get in the best shape of your life. Using anatomy-focused, science-based approach to yoga, individuals will increase strength, energy, athletic performance, mobility, and balance while toning muscles, protecting joints, relieving pain, and reducing recovery time.

Read more about the Yoga Strong: Power Yoga

2. Bryan Kest Power Yoga Complete Collection

Our rating: 8 / 10

Bryan Kest Power Yoga Complete Collection

Check Price on Amazon

Pros:

  • Three levels of difficulty
  • Teaches proper breathing, stamina, flexibility, and strength
  • Best at-home practice

Cons:

  • The instructor speaks too much
  • Fast pace

On this DVD set, instructor Bryan Kest leads you through a rigorous series of flowing and fast-paced yoga poses. You’ll get hours of uninterrupted workouts that are ideal for both beginners and experienced practitioners.

The 15 yoga sequences included cover a wide range of challenging moves meant to help improve your balance, strength, and flexibility. Bryan Kest leads the way, offering variations and modifications for every pose. This DVD set features anywhere from 2 to 3 hours of mobile practice so you can take your workouts with you on the road or while you’re traveling.

Read more about the Bryan Kest Power Yoga Complete Collection

3. The Firm: Power Yoga

Our rating: 8 / 10

The Firm: Power Yoga

Check Price on Amazon

Pros:

  • Refreshing and relaxing
  • Relieve stress
  • Burn calories fast
  • Perfect for beginners
  • Moves very quickly, which is helpful for people who are short on time
  • Guides you through each lesson and pose
  • Create a challenge that is right for you
  • Excellent warm-up

Cons:

  • Some don't find it a true power yoga
  • Good but not great
  • Too short sessions to get sweaty

The Firm DVDs are a superb way to get fit and tone up your body. There are eight different workouts that range from 15 to 50 minutes. Each DVD features detailed step-by-step instructions and a yoga guide that will coach you through every pose.

One nice thing about the Firm is that each workout is actually divided into a series of poses that can be done individually. This is helpful if you are short on time.

The Firm is excellent for beginners and also for those who love to take a yoga class. They aren’t too long, which makes them perfect for those who don’t have a lot of spare time, and they stay on a single topic to stay focused. It’s also easy to follow.

Read more about the The Firm: Power Yoga

4. The Hollywood Trainer

Our rating: 8 / 10

The Hollywood Trainer

Check Price on Amazon

Pros:

  • Jeanette Jenkins is an expert instructor
  • With a running time of 1 hour and 45 minutes, it is a long yoga DVD
  • The video comes with a an instructional tutorial
  • The yoga workout is good for both beginners and intermediate users
  • Focus on stamina, strength, and flexibility

Cons:

  • Majorly for beginners
  • Not a quick-moving workout DVD

The Hollywood Trainer power yoga DVD is for relaxing and de-stressing. It is a fairly good instruction DVD for beginners who need basic guidance and a detailed description of each pose and how to hold it. Jeanette Jenkins has done an amazing job in this DVD to help you build stamina and flexibility.

Read more about the The Hollywood Trainer

5. Jillian Michaels: Yoga Meltdown

Our rating: 6 / 10

Jillian Michaels: Yoga Meltdown

Check Price on Amazon

Pros:

  • Good range in moves
  • Moves are easy to follow
  • Great for beginners
  • 2, 30 minutes workouts
  • Level 1 focuses on a yoga sequence that burns calories
  • Level 2 add twists and balance poses for greater benefits

Cons:

  • Not for advanced yoga
  • No explanation of detailed moves
  • Good flow but little variety

Jillian Michaels: Yoga Meltdown is an DVD that contains a mixture of basic and advanced yoga DVDs. It has 12 easy-to-follow yoga programs that can be customized to your needs and fitness level.

This is a great DVD for beginners or the average individual who wants to get more flexible.

Read more about the Jillian Michaels: Yoga Meltdown

6. Power Yoga Collection: 3 Full-Length Programs

Our rating: 6 / 10

Power Yoga Collection: 3 Full-Length Programs

Check Price on Amazon

Cons:

  • Some beginners find it fast-paced

This collection of 3 well-made yoga DVDs for beginners from Gaiam is an easy to understand introduction to yoga from a great studio. Helene dishes out fun, challenging and effective sequences that keep you engaged and often laughing
simultaneously.

Read more about the Power Yoga Collection: 3 Full-Length Programs

7. Shiva Rea: Fluid Power

Our rating: 5 / 10

Shiva Rea: Fluid Power

Check Price on Amazon

Pros:

  • 3 hours of yoga divided into 20 segments
  • Fluid Vinyasa technique
  • Shiva Rea is a great yoga instructor

Cons:

  • No vinyasa drills or modifications
  • Last two sections are rather repetitive
  • More like dance yoga

This is one of the many yoga DVDs by the famous yoga instructor Shiva Rea. This yoga DVD focuses on flowing movements through each pose. It includes a number of different poses and is considered an excellent workout if you do want to build more flexibility, strength, and toning in your muscles.

This is a good yoga DVD for beginners who are looking for a vinyasa flow class. It has more complexity than most other vinyasa flow classes featured on this list of yoga DVDs. It involves classical vinyasa flow circuits with some sun salutations as well. You don’t have to be an expert at yoga to follow the rhythm of this yoga class.

Read more about the Shiva Rea: Fluid Power

8. Power Yoga

Our rating: 5 / 10

Power Yoga

Check Price on Amazon

Pros:

  • Over 20 routines
  • Perfect for beginners as well as advanced individuals
  • Practices range from 20 to 120 minutes
  • Relieve stress and improve flexibility
  • A variety of yoga poses to try out
  • Very challenging for the core and legs
  • Great for the mind and body
  • Assistive and easy to follow

Cons:

  • It may be boring and inspiring for few
  • Not suitable for those with knee problems

Get into shape, relieve stress, become more flexible & increase energy with Power Yoga DVD. With over 20 routines, it helsp you learn and progress in the healing art of yoga. Select the routine you need and this amazing DVD will adapt to meet your exact needs. Explore the amazing world of yoga with the most comprehensive and extensive DVD available. Practices range from 20 to 120 minutes.

Read more about the Power Yoga

Frequently Asked Questions (FAQs)

What is the best at home yoga DVD?

Yoga has been around for a long time. But over the past decade or so, hatha and vinyasa yoga, specifically, has exploded in popularity. If you are looking to start a yoga program at home, or simply want to get in a quick home yoga practice, there are many great benefits to be gained from buying a yoga DVD. There are lots of different choices out there, however, and it can be hard to know where to start and which DVD to buy.

To help you decide, I have researched and reviewed the top 8 best at home yoga DVD’s. I have broken the whole thing down to help you make an informed choice. I startedff by taking a look at what you should be looking for, and then we
through the pros and cons of each of the top yoga DVDs.

What is the best yoga DVD for weight loss?

Since yoga is a moving meditation, as well as a physical exercise, enabling you to silence your mind while you focus on your body, it does an admirable job of boosting one’s mood. If you manage to find a routine that suits your body and your personality (breathing exercises can increase one’s mood) you can boost your energy, fire up your metabolism, and simultaneously burn excess calories.

What's the best yoga DVD for beginners?

One of my favorites for beginners is Kundalini by Guru Jagat. Not only are there a ton of helpful poses for a beginner, but it's also offered in multiple versions, including Beginners, Intermediate and Advanced. Or, if you want to go with a more traditional yoga DVD, I recommend the Advanced Power Yoga Workout DVD by Shaun T. Both of these are decently priced and will help fuel your yoga addiction for a long time.

Conclusion

Yoga is one of the most popular methods of fitness and exercise, and there are myriad followers around the world. In fact, the demand for yoga products and DVDs has grown so much in the last few years that there are dozens of companies now producing yoga DVDs in the home video market. The problem comes with sorting the genuine products from all the junk.

In this comprehensive guide, we have listed the very best yoga DVDs available in the market. We have made it easy for you to select the best yoga videos for you by filtering out all the mediocre duds. The next few minutes should help you find the best yoga DVD for you.

Our Recommendation

NameCategoryProduct
Yoga Strong: Power YogaBest OverallYoga Strong: Power Yoga
Bryan Kest Power Yoga Complete CollectionBudget PickBryan Kest Power Yoga Complete Collection
The Hollywood TrainerUpgrade PickThe Hollywood Trainer