Best Yoga Knee Pads ; 7 Top Rated Collection For 2021

Sunil Murthy
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Yoga is an exercise that requires patience and commitment, but it also has an incredible number of benefits for your body and your well-being.

However, if you are one of those people who are afraid of injuries that are likely to occur during yoga, we have taken care of reviewing the best yoga knee pads in the market today so that you don’t have to worry about the unnecessary worry and pre-empt the problems that you might be having.

Heathyoga Yoga Knee PadBest OverallHeathyoga Yoga Knee Pad
SukhaMat Yoga Knee Pad CushionBudget PickSukhaMat Yoga Knee Pad Cushion
ProsourceFit Exercise Balance PadUpgrade PickProsourceFit Exercise Balance Pad

1. Heathyoga Yoga Knee Pad

Our rating: 9 / 10

Heathyoga Yoga Knee Pad

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  • Affordable
  • Compact
  • Easy to pack
  • Anti-skid pads
  • Great for Yoga, gardening, power yoga, and other exercises
  • Machine washable


  • Only available in one color
  • Not well suited for taller people

The Healthyoga Yoga Knee Pad is perfect for Yoga, gardening, power yoga, and any other exercises which require you to kneel or repeatedly kneel on hard surfaces. It features anti-skid pads so that you can handle it without any problems when moving from one pose to the next one. It is also machine washable for easy cleanup.

Read more about the Heathyoga Yoga Knee Pad

2. SukhaMat Yoga Knee Pad Cushion

Our rating: 9 / 10

SukhaMat Yoga Knee Pad Cushion

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  • Great for kneeling
  • Super comfortable!
  • textured surface to keep your knees from sliding
  • Pre-curved design for maximum knee/leg comfort!
  • Comes with a stuff bag
  • Washable w/ machine
  • Works great for people with joint problems
  • No rubber smell!
  • Great knee pad to take along to yoga class!
  • Very compact and light-weight


  • Some feel they are too small
  • You could need a larger size for bigger knees

Bath Towel!

What's in the package:

The SukhaMat Yoga Knee Pad Cushion features a gentle natural resistance, making it perfect for people of all levels. It also includes extra padding, so you won't get the uncomfortable scraping or slipping. It compliments your Yoga Mat, and it even comes with a stuff bag, making it easier to carry around. It'll matter a lot when you both your mat and the knee pad in one hand. The size of this product is simply great. It fits the knees great, but it's still not too bulky.

Read more about the SukhaMat Yoga Knee Pad Cushion

3. ProsourceFit Exercise Balance Pad

Our rating: 9 / 10

ProsourceFit Exercise Balance Pad

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  • Quality knee pads with a reasonable price
  • Washable
  • Provides comfort to our knees during our exercises
  • Good quality
  • Natural and anti-bacterial rubber for extra protection and comfort
  • Fits almost everyone
  • Fit for almost everyone
  • Great knee stability support


  • Not very breathable
  • Some sizes are too small
  • A bit too thin for some heavy folks
  • Straps are too thin
  • A bit too small

Pilates Workout.

The ProsourceFit Exercise Balance Pad, Non-Slip Cushioned Foam Mat & Knee Pad for Fitness and Stability Training, Yoga, Physical Therapy, Pilates Workout is one of the best knee pads you can find on the market especially due to the great price and the great capabilities it provides.

The ProsourceFit Exercise Balance Pad features a non-skid, memory foam surface which gives great comfort to your knees when doing your exercises and most of all, the mat is super soft. It also includes a pair of elastic straps which allow you to adjust the tightness of the knee pad.

Read more about the ProsourceFit Exercise Balance Pad

4. RatPad Yoga Knee Pad

Our rating: 9 / 10

RatPad Yoga Knee Pad

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  • Comfy pad
  • Stay comfortably in place during your entire workout session
  • Gives extra support to your joints
  • Non-slip surface
  • Easy to wash
  • Suitable for yoga or pilates
  • Comes in two sizes (medium and large)
  • Goes with both right and left people
  • Doesn’t stick to the mat or feel slippery
  • Convenient carry pouch included


  • Get sweaty over time
  • Not suitable for flowing dynamic yoga
  • Can get slippery; need to wash after every use

RowPad Yoga Knee Pads can be used by both beginners and professionals to help with a healthier, more balanced and satisfying yoga practice. RowPad’s non-slide surface will protect your knees from getting rubbed raw on your mat or carpet. RowPad can also be used for all fitness, conditioning, and exercise classes. It gives extra cushion beyond your yoga mat to protect your knees, elbows, hands and tailbone from hard, unyielding surfaces during your workout session.

Read more about the RatPad Yoga Knee Pad

5. Yoga Jellies

Our rating: 9 / 10

Yoga Jellies

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If you’re looking for knee pads to use during your yoga sessions, then the Yoga Jellies are the ones for you. The pads have an ergonomic design, and they’re one of the best yoga knee pads in their price range.

According to the manufacturer, the Yoga Jellies are designed to protect your knees while offering enough cushion to minimize the pain of hard floors. The design has a medium-sized surface area for protection which means that they’ll protect against light pressure.

The Yoga Jellies aren’t rough, and they’re covered with a cloth surface that’s very flexible and comfortable to wear while you’re on the mat. They’re also very lightweight and easy to fold up and store.

Read more about the Yoga Jellies

6. Vive Balance Pad

Our rating: 8 / 10

Vive Balance Pad

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  • Perfect for use on uneven surfaces and mats
  • Sturdy thick foam padding
  • Super lightweight
  • Comes with a Velcro strap


  • Noisy stitching
  • Expensive

The Vive Balance Yoga Mat is a versatile product that is lightweight and easy to use. It provides excellent back and knee support for such a product. The foam material that the Vive Balance Yoga Mat is made from is thick and durable. The foam material is a perfect for providing support and cushion when practicing yoga.

The Vive Balance Yoga Mat also comes with a buckle strap that makes storing the Yoga Mat easy. The strap makes carrying the Yoga Mat around on vacations or other travels a breeze.

The Vive Balance Yoga Mat is most commonly used by people that suffer from knee pain. The supportive cushioning that the Vive Balance Yoga Mat provides helps to alleviate knee pain. This product also allows you to enjoy a comfortable chair cushion on your travels or even keep it around the house as a good back support.

Read more about the Vive Balance Pad

7. Yilo Warrior

Our rating: 6 / 10

Yilo Warrior

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  • Dense and light foam cushioning safety and stability
  • Incredibly durable and comfortable
  • High quality, machine washable knee pad
  • Breathable and comfote, antibacterial and moisture-wicking material will help you stay cool and dry
  • Great for everyday wear, especially during sports, exercise, light labor and everyday activities
  • Breathable and super comfortable


  • Very affordable knee pads, for this price they do great!
  • Great plate for overall activity
  • Great, comfortable and strong
  • Perfect for gyms, yoga, cross training classes, weight lifting, skiing, jogging, running, hiking, biking and all other physical activities

This knee pad is ideal for all active individuals who want to avoid those inevitable knee scratches and bruises. The dense and lightweight foam cushioning offers a lot of safety and stability to the joints, as well as incredible comfort. The silicone grip will stick on your knees and will absorb the sweat, thanks to the breathable and moisture-wicking material. It is durable and machine washable, so it will serve you for a very long period of time. It also has a high quality for a very affordable price.

Read more about the Yilo Warrior

Frequently Asked Questions (FAQ)

What are the best knee pads to buy?

If you do yoga or Pilates you will most likely want a nice pair of yoga knee pads. There are some things to consider when you are looking for the best yoga sleeve. Here are some tips that will help you to buy the best for you.

Not all yoga knee pads are created equal. When looking for the best support for your knee when you are doing yoga there are a few different things that you should consider. You need to make sure that the knee sleeve has good support. Sometimes that means stiffer support, other times that means more soft foam area for your knee to rest in. You also want to make sure that you choose well ventilated knee sleeves so that you are not too hot while doing poses.

Here is a list of the top 10 best yoga knee pads that you can find in your local yoga studio. These are a great place to start your search for the best yoga knee pads.

What is the best thick yoga mat?

If you are looking for a high-quality yoga pad, you should consider looking at what Manduka has to offer. It is a pretty decent product and it has a lot of good features that you should be able to take advantage of and really enjoy. It can be used by most people, but if you are looking for a good product that is not too expensive, you should really take a look at it.

Are thick yoga mats bad?

Thick yoga mats are not bad at all! Some yoga mats are made thicker for certain styles of practices. When shoulder dousing, you certainly don’t need a thin yoga mat. Some yoga mats are thickened on the ends when you need to kneel on the mat. Some people like the feel of a thick mat.

I personally am in love with my Manduka PRO yoga mat. It is a good mat to practice on. Thicker yoga mats usually are better grip for sweaty palms. Also, while it can be a bit more challenging to do headstands on a thick mat, it is possible. Finally, a thicker mat will usually last longer because it strains less.

Does yoga mat Quality Matter?

Yes, they do.

Your yoga mat will be your faithful friend during practice. Here are the things, we think you should consider before buying one.


Yoga is one of the most popular types of exercise in the world. It’s a series of poses combined with breathing exercises. Here are some important things to know about Yoga. Yoga is broken down into the three main categories: Karma Yoga, Bhakti Yoga, and Jnana Yoga. Karma means to serve others and is derived from Buddhism. Bhakti Yoga can be practised by focusing on a deity or your inner self. Jnana Yoga is the path of wisdom. If you’re interested in trying Yoga for the very first time, be sure to start off slow.

Our Recommendation

Heathyoga Yoga Knee PadBest OverallHeathyoga Yoga Knee Pad
SukhaMat Yoga Knee Pad CushionBudget PickSukhaMat Yoga Knee Pad Cushion
ProsourceFit Exercise Balance PadUpgrade PickProsourceFit Exercise Balance Pad