5 Best Yoga Mats For Plus-Size Men And Women In 2021

Sunil Murthy
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Yoga is an ancient art form that is thousands of years old. While yoga poses and practices have definitely changed over the centuries, its popularity has never waned. Many people of all ages and body types practice yoga today. Unfortunately, many people are practicing yoga while using the wrong yoga mat.

Regardless of your size, shape, or ability to function on an inflexible yoga mat, you should be able to do yoga poses in a way that respects the full range of the way your body works. Every pose needs to be accessible. This is why the best yoga mats for plus-size people ensure that you have the right amount of cushioning for every part of your body.

Below, I’ve compiled a list of the best yoga mats for plus-size men and women that are listed at a price affordable to everyone.

NameCategoryProduct
YogaAccessories Extra Wide and Extra Long 1/4" Deluxe Yoga MatBest OverallYogaAccessories Extra Wide and Extra Long 1/4" Deluxe Yoga Mat
DAWAY Eco-Friendly TPE Yoga MatBudget PickDAWAY Eco-Friendly TPE Yoga Mat
CAMBIVO extra-long Yoga Mat for Men and Women, Extra Long and Wide Exercise MatUpgrade PickCAMBIVO extra-long Yoga Mat for Men and Women, Extra Long and Wide Exercise Mat

1. YogaAccessories Extra Wide and Extra Long 1/4" Deluxe Yoga Mat

Our rating: 9 / 10

YogaAccessories Extra Wide and Extra Long 1/4" Deluxe Yoga Mat

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Pros:

  • Extra Long: 84"
  • Extra Wide: 36"
  • Extra Thick: ¼"
  • Luxurious cushioning and non-slip grip
  • Safe to use without latex or phthalates

Cons:

  • Smell bad
  • Stains heal

The surface can be a bit slippery, so it's best to lay a towel or yoga mat underneath.
The YogaAccessories Extra Wide and Extra Long 1/4'' Deluxe Yoga Mat is one of the best choices if you are looking for a broad, extra-long, and wide mat that is just right for pilates exercises and other floor workouts. This aesthetically pleasing and extra thick mat is foldable so that you can easily roll it up for easy storage when not in use.

Read more about the YogaAccessories Extra Wide and Extra Long 1/4" Deluxe Yoga Mat

2. Clever Yoga Mat Non-Slip

Our rating: 8 / 10

Clever Yoga Mat Non-Slip

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Pros:

  • Thermoplastic Elastomers
  • 72” long x 25 ½” wide
  • 2 sided textured surface
  • Anti-tear
  • Thick 1/4 inch thick padding
  • Durable, eco-friendly
  • Includes free carrying strap
  • Lightweight

Cons:

  • Slippery even after washing according to instructions
  • Doesn't lay flat
  • Does not have an excellent grip

This mat has a thick and durable padded surface for comfort. It is a non-slip, tough and flexible mat. Easy to clean using warm water and mild detergent or soap.

Read more about the Clever Yoga Mat Non-Slip

3. DAWAY Eco-Friendly TPE Yoga Mat

Our rating: 8 / 10

DAWAY Eco-Friendly TPE Yoga Mat

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Pros:

  • Thermoplastic Elastomers
  • 72" x 26"
  • ¼" thick
  • Body alignment line system
  • 360° matrix grid system
  • Laser engraved anti-skid lines
  • Body kind yoga mat
  • Strap and mesh bag
  • Sturdy, grippy material
  • Wear-resistant, durable
  • Easy to clean

Cons:

  • Less comfortable than other rubber mats
  • Smells bad
  • Won't lay flat
  • The top layer of the mat may peel off over time

The DaWay Yoga Mat is a unique mat that comes with plenty of exciting features.
First, it’s made from eco-friendly TPE material that makes it heavy-duty yet ultra-lightweight. The top of the mat has a very functional design with blue, contrasting prints on one side, which we found very helpful for alignment.

This mat is ¼" thick which is much thicker than your average yoga mat. Moreover, it’s soft to the touch but at the same time has a nice amount of grip to prevent it from slipping all over the place.

Read more about the DAWAY Eco-Friendly TPE Yoga Mat

4. CAMBIVO Extra Wide Non-Slip Yoga Mat

Our rating: 7 / 10

CAMBIVO Extra Wide Non-Slip Yoga Mat

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Pros:

  • Waterproof, high density, Thermoplastic Elastomers
  • 32" x 72"
  • 32% wider area
  • Alignment line system
  • Durable and lasting
  • Non-slip surface

Cons:

  • Stains feet

The Cambivo Yoga Mat has double-sided non-slip surfaces so you can perform any movement with confidence. The wavy underside stops the mat from sliding on the floor, and the subtly textured surface prevents hands and feet from slipping out of position. It is lightweight (3 lbs) and easy to carry mat with a strap. The innovative alignment system helps you place your hands and feet properly and focus on your thoughts.

5. CAMBIVO extra-long Yoga Mat for Men and Women, Extra Long and Wide Exercise Mat

Our rating: 6 / 10

CAMBIVO extra-long Yoga Mat for Men and Women, Extra Long and Wide Exercise Mat

Check Price on Amazon

Pros:

  • 84" x 30"
  • 45% more area
  • 6mm thick
  • Small bump design to hold the pose
  • Unique honeycomb pattern at the bottom layer
  • Ultimate grip for barefoot exercise
  • Water-resistant
  • Easy to store and travel-friendly

Cons:

  • Not suitable for a vigorous workout
  • Slippery when sweaty
  • Not long-lasting

The extra-long yoga mat was created for plus-size yogis and everyone who requires longer and wider exercise space. The 84 x 30 inches of Cambivo extra-long yoga mat allows individuals of all ages and fitness levels to enjoy the fun of workouts. Witness your changes with every drop of sweat. Unleash your yoga talent on the Cambivo extra long yoga mat!

Frequently Asked Questions (FAQs)

Is a thicker yoga mat better?

A thick yoga mat is what many people search for because it means it will be easy on your joints. This is because joints are less likely to experience shocks and pressure when it comes in contact with a foam that is thick and durable.

While a thicker foam is indeed more comfortable, it may leave you less comfortable. One reason is that it is more expensive than other yoga mats, which are thinner. In addition to that, when you practice yoga, your body needs to adapt to the height of the surface.

A thick yoga mat can tire out your muscles because you have to adjust your movements to compensate for the mat’s thickness. You may see some brands making thick mats with extra holes for breathing or adding extra padding to your joints, so those are worth checking out.

How many mm thick should a yoga mat be?

Ideally, you should be looking for a mat with at least 2-4mm thickness. Most yoga instructors across the world recommend this, and for a good reason too. You want the ideal amount of cushioning to protect your body from the hard floor beneath. You don’t want a mat that’s too soft, though.

It’s easy for a soft mat to bunch up beneath you, which can lead to an incorrect posture or damaged joints, neither of which you want. The 2-4mm is usually considered to be the sweet spot. But it’s good to keep in mind that the weight you’re carrying around can sometimes determine your preference. If you’re on the heavier side, you’ll want something thicker.

What is the best yoga mat for sweaty hands?

If you have hands like mine and they tend to get sweaty and slippery while practicing yoga, the Jade Diamonds Hot Pink Yoga Mat has a unique design that will help your hands stay in place. I love this particular one for the design alone, but of course, it is the perfect mat for my hands, which is why it made it to my favorite list.
The mats are made from high-quality neoprene, and because they are made from this material, they are durable, lightweight, and non-slip. Plus, because they are made with non-toxic and non-abrasive material, they are friendly to the environment and your body. Even if you have a sensitivity to chemicals, you will not have any problems.

Are Lululemon yoga mats worth it?

If you’re thinking about buying a Lululemon yoga mat, chances are you’re not cheap (and I mean that in the nicest possible way). You’ve most likely decided that investing in a high-quality yoga mat is worth the money because yoga is an essential practice in your daily life. Lululemon is a high-quality mat with excellent grip and no-slip features.

Conclusion

Yoga is beneficial for everyone, so it is meant for those with pre-existing medical conditions. One can practice this ancient art of staying fit without risk of injury. Yoga is different from physical activity; it focuses on the well-being of one’s mind and body, giving it an edge in many health benefits. Plus-size people can now enjoy yoga with extra large and extra wide yoga mats.

Our Recommendation

NameCategoryProduct
YogaAccessories Extra Wide and Extra Long 1/4" Deluxe Yoga MatBest OverallYogaAccessories Extra Wide and Extra Long 1/4" Deluxe Yoga Mat
DAWAY Eco-Friendly TPE Yoga MatBudget PickDAWAY Eco-Friendly TPE Yoga Mat
CAMBIVO extra-long Yoga Mat for Men and Women, Extra Long and Wide Exercise MatUpgrade PickCAMBIVO extra-long Yoga Mat for Men and Women, Extra Long and Wide Exercise Mat