7 Best Yoga Mats For Plus Size Men And Women In 2021

Sunil Murthy
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Yoga is an ancient art form that is thousands of years old. While yoga poses and practices have definitely changed over the centuries, its popularity has never waned. Many people of all ages and body types practice yoga today. Unfortunately, many people are practicing yoga while using the wrong yoga mat.

Regardless of your size, shape, or ability to function on an inflexible yoga mat, you should be able to do yoga poses in a way that respects the full range of the way your body works. Every pose needs to be accessible. This is why the best yoga mats for plus size people ensure that you have the right amount of cushioning for every part of your body.

Below, I’ve compiled a list of the best yoga mats for plus size men and women that are listed at a price affordable to everyone.

NameCategoryProduct
YogaAccessories Extra Wide and Extra Long 1/4'' Deluxe Yoga MatBest OverallYogaAccessories Extra Wide and Extra Long 1/4'' Deluxe Yoga Mat
DAWAY Eco Friendly TPE Yoga Mat Y8 Wide Thick Workout Exercise MatBudget PickDAWAY Eco Friendly TPE Yoga Mat Y8 Wide Thick Workout Exercise Mat
Yoga Mat Non SlipUpgrade PickYoga Mat Non Slip

1. YogaAccessories Extra Wide and Extra Long 1/4'' Deluxe Yoga Mat

Our rating: 9 / 10

YogaAccessories Extra Wide and Extra Long 1/4'' Deluxe Yoga Mat

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Pros:

  • Cheapest
  • Extra Long: 71'' x 24''
  • Extra Wide: 24''
  • Extra Thick: 1/4''
  • Sticky surface
  • Comes with a carrying strap and a handy travel bag.
  • 6 bright colors to choose between; red, orange, pink, yellow, black and purple.

Cons:

  • The edge of the mat rolled up a bit. This can be fixed by peeling off the first layer of the mat.
  • The surface can be a bit slippery so its best to lay a towel or yoga mat underneath.

The YogaAccessories Extra Wide and Extra Long 1/4'' Deluxe Yoga Mat is one of the best choices if you are looking for a wide, extra-long and wide mat that is just right for pilates exercises and other floor workouts. This aesthetically pleasing and extra thick mat comes with a nicely designed carrying strap and a handy travel bag. It is also foldable so that you can easily roll it up for easy storage when not in use.

Read more about the YogaAccessories Extra Wide and Extra Long 1/4'' Deluxe Yoga Mat

2. Yoga Mat Non Slip

Our rating: 8 / 10

Yoga Mat Non Slip

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Pros:

  • Thick 1/4 inch thick padding
  • Includes free carrying strap
  • Non-Slip, eco-friendly
  • Works well on hard surfaces
  • Good for some floor exercises

Cons:

  • Smaller than expected (25 x 72) inches
  • Somewhat lightweight
  • No instructions. You have to look them up online
  • Doesn’t have a strong odors
  • Some complaints about stitches coming loose

(Black)

Non slip yoga mat. With a thick and durable padded surface for comfort, non slip, tough and flexible, and high density foam made from slow renewing natural tree rubber. These yoga mats meet the USA and EU safety requirements. Care instructions: Clean your mat with warm water and mild detergent or soap.

Read more about the Yoga Mat Non Slip

3. DAWAY Eco Friendly TPE Yoga Mat Y8 Wide Thick Workout Exercise Mat

Our rating: 8 / 10

DAWAY Eco Friendly TPE Yoga Mat Y8 Wide Thick Workout Exercise Mat

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Pros:

  • Sturdy, grippy material
  • Easy to clean and wipe off dirt
  • Wide enough for anyone that’s taller than 5’9
  • Includes a blue printing mat to differentiate each side
  • Materials are eco-friendly and safe for contact with food or drink

Cons:

  • Less comfortable than other rubber mats
  • Adhesive nodes on the bottom might be annoying
  • The top layer of the mat may peel off over time

The DaWay Yoga Mat is a very unique mat that comes with plenty of exciting features.

First, it’s made from eco-friendly TPE material that makes it heavy-duty yet ultra-lightweight. The top of the mat has a very functional design with blue, contrasting prints on one side, which we found very helpful when it comes to alignment.

This mat is 6mm thick which is much thicker than your average yoga mat. Moreover, it’s soft to the touch, but at the same time has a nice amount of grip to prevent it from slipping all over the place.

Read more about the DAWAY Eco Friendly TPE Yoga Mat Y8 Wide Thick Workout Exercise Mat

4. Square36 Large Yoga Mat 6 Feet x 6 Feet

Our rating: 7 / 10

Square36 Large Yoga Mat 6 Feet x 6 Feet

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Pros:

  • A big size
  • An Exercise Mat is wide, long and big in size.
  • A non-slip material.

Bright Perfectly Portable. B5 Packing anti-slip yoga mat bag is also included.

The square36 yoga mat is a large yoga mat which has the size of 6 x 6 ft. It is a length of 72” and an overall width of 36”. It is a wider and longer yoga piece. In the square36 yoga mat, you can get a 3× longer and wider yoga mat for a traditional training as well as for a yoga at home.

It is specially designed for barefoot home yoga and meditation. It is a long, wide and heavy duty yoga mat specially designed for the practice of yoga. The square36 yoga mat is a perfect yoga mat for Fitness Professionals to practice yoga and stretches.

Read more about the Square36 Large Yoga Mat 6 Feet x 6 Feet

5. Rolling Sands 84 Inch by 36 Inch Extra Wide

Our rating: 6 / 10

Rolling Sands 84 Inch by 36 Inch Extra Wide

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The Rolling Sands yoga mat has a very thick, extra-long design that makes it perfect for any kind of yoga or Pilates you want to do. It sits at about 36 inches wide and 84 inches long, so it’s also a good choice if you do regular freestyle exercises.

It’s a thick mat at about 3/16 inches thick, so it feels great on your joints during intense yoga or Pilates sessions.

This mat is made from eco-friendly material that’s not toxic to human health. It also doesn’t contain oil, chemical, or latex. It’s also polypropylene vegan material that’s designed to be easily washed and reused. It’s also hard wearing, and you won’t need to worry about it losing its color easily.

Read more about the Rolling Sands 84 Inch by 36 Inch Extra Wide

6. BASICALLY PERFECT Cork Yoga Mat w/Natural Rubber

Our rating: 5 / 10

BASICALLY PERFECT Cork Yoga Mat w/Natural Rubber

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Pros:

  • Grippier
  • Good for hot yoga
  • Firm non-toxic natural rubber
  • Long enough to practice all the basic poses
  • Good for those with allergies
  • Eco-friendly
  • Can be quite sticky for balancing exercises
  • Washable

Cons:

  • Might not withstand many years of use
  • Top layer may curl off in time

For Hot Yoga Classes and at Home.

The BASICALLY PERFECT cork yoga mat is easy to wash and can dry quickly as well. Furthermore, it’s lightweight so it’s convenient to carry around. This natural rubber cork yoga mat is also grippier for better balance and grip.

You can start with the BASICALLY PERFECT yoga mat without the need for a yoga towel. It prevents the need for a towel with its sweat-wicking and non-toxic nature.

Read more about the BASICALLY PERFECT Cork Yoga Mat w/Natural Rubber

Frequently Asked Questions (FAQ)

Is a thicker yoga mat better?

A thick yoga mat is what many people search for, because it means it will be easy on your joints. This is because joints are less likely to experience shocks and pressure when it comes in contact with a foam that is thick and durable.

While a thicker foam is indeed more comfortable, it may leave you less comfortable.One reason is that it is more expensive than other yoga mats which are thinner. In addition to that, when you practice your yoga, your body is needed to adapt to the height of the surface.

A thick yoga mat can tire out your muscles because you have to adjust your movements to compensate for the thickness of the mat.You may see some brands making thick mats with extra holes for breathing or for adding extra padding to your joints, so that’s worth checking out.

How many mm thick should a yoga mat be?

Ideally you should be looking for a mat with a thickness of at least 2-4mm. This is recommended by most yoga instructors across the world, and for good reason too. You want the ideal amount of cushioning to protect your body from the hard floor beneath. You don’t want a mat that’s too soft, though. It’s easy for a soft mat to bunch up beneath you which can lead to you being in an incorrect posture or damaged joints, neither of which you want. The 2-4mm is usually considered to be the sweet spot. But it’s good to keep in mind that the weight you’re carrying around can sometimes determine your preference. If you’re on the heavier side, you’ll want something thicker.

What is the best yoga mat for sweaty hands?

If you have hands like mine and they tend to get sweaty and slippery while you are practicing yoga, the Jade Diamonds Hot Pink Yoga Mat has a unique design that will help your hands to stay in place. I love this particular one for the design alone, but of course it is the perfect mat for my hands, which is why it made it to my favorite list.

The mats are made from high-quality neoprene and because they are made from this material, they are durable, lightweight and non-slip. Plus, because they are made with non-toxic and non-abrasive material, they are friendly to the environment as well as to your body. Even if you have a sensitivity to chemicals, you will not have any problems.

Are Lululemon yoga mats worth it?

If you’re thinking about buying a Lululemon yoga mat, chances are you’re not cheap (and I mean that in the nicest possible way).

You’ve most likely made the decision that investing in a high quality yoga mat was worth the money because yoga is a really important practice in your daily life.

But what makes a high quality yoga mat? How do you actually know if the one you’ve invested in or the one you’re about to buy is high quality?

I can’t tell you if Lululemon yoga mats are worth it for you, but I can tell you what makes a good yoga mat worth the price.

Conclusion

Yoga is beneficial for everyone, which is why it is meant for those with pre-existing medical conditions too. One can practice this ancient art of staying fit without risk of injury. Yoga is different from physical activity; it focuses on the well-being of one’s mind and body, and this gives it an edge in many health benefits.

Our Recommendation

NameCategoryProduct
YogaAccessories Extra Wide and Extra Long 1/4'' Deluxe Yoga MatBest OverallYogaAccessories Extra Wide and Extra Long 1/4'' Deluxe Yoga Mat
DAWAY Eco Friendly TPE Yoga Mat Y8 Wide Thick Workout Exercise MatBudget PickDAWAY Eco Friendly TPE Yoga Mat Y8 Wide Thick Workout Exercise Mat
Yoga Mat Non SlipUpgrade PickYoga Mat Non Slip