Best Yoga Mats For Sensitive Knees In 2021; Top 6 Collection

Sunil Murthy
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Yoga is pretty great, if you’ve experienced it. The deep stretching and coordinated breathing makes for a fantastic workout, or just a relaxing way to keep in shape and alleviate stress. It helps people of all fitness levels and is a great way to meet people. It does, however, require a piece of equipment called a yoga mat.

When it comes to yoga mats, there are two materials that are most commonly used — one that’s made of rubber and one made of cotton. The rubber is what they use in fitness centers and can come in two thicknesses — soft and sticky, or firm and non-sticky.

The cotton yoga mats are the least expensive of the two and the ones that most people own, which is why we’re focused on that one today. So, what are the best yoga mats for sensitive knees?

We’re going to look at six of the top brands to see which one will suit your needs.

NameCategoryProduct
Gaiam Yoga MatBest OverallGaiam Yoga Mat
ProsourceFit Yoga Knee Pad and Elbow Cushion 15mmBudget PickProsourceFit Yoga Knee Pad and Elbow Cushion 15mm
Yoga CloudUpgrade PickYoga Cloud

1. Gaiam Yoga Mat

Our rating: 9 / 10

Gaiam Yoga Mat

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Pros:

  • Can be wiped clean or washed in the machine
  • Reversible
  • Extra thick
  • Non-slip
  • Natural rubber materials
  • Carbon anti-microbial technology (prevents mildew and bacteria)

Cons:

  • May be too thick for some people
  • Some colors may not be as vibrant as shown in pictures
  • The smell may need days to go away

Let’s be honest, yoga mats are usually used and stored in the same room, making them prone to possible allergens that may produce an offensive odour. Having a yoga mat with anti-microbial properties will help prevent any bacteria from building up and creating an unpleasant smell. That’s precisely what the Gaiam brand has done.

Their studio yoga mats are designed with a carbon-infused technology that prevents the growth of bacteria, mildew, and odour to keep things smelling fresher for longer durations of time.

Once you’ve received your Gaiam Yoga Mat, it’s recommended to air it out for a day or two. The smell will fade over time, but your new yoga mat should be ready to use after a day or two of airing out.

Read more about the Gaiam Yoga Mat

2. Yoga Cloud

Our rating: 9 / 10

Yoga Cloud

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Pros:

  • Non-slip, grippy foam
  • Longer length for added coverage
  • Comfortable cross-strap shoulder sling for carrying
  • Pretty affordable
  • Lightweight, but also sturdy
  • Sensitive and gentle on knees
  • Machine-washable (air dry only!)
  • Safe for use on hardwood floors, carpets, and other surfaces

Bottom Line:

The Yoga Cloud is the best yoga mat for sensitive knees in 2020 we found. It’s a highly affordable option that comes with a nifty shoulder sling that makes it easy and safe to carry. It’s also made from an extra-thick, soft, and non-slip foam, so it stays firmly in place when you’re exercising.

Drawbacks:

The Yoga Cloud is the best yoga mat for sensitive knees in 2020 we found. It’s a highly affordable option that comes with a nifty shoulder sling that makes it easy and safe to carry. It’s also made from an extra-thick, soft, and non-slip foam, so it stays firmly in place when you’re exercising.

3. ProsourceFit Yoga Knee Pad and Elbow Cushion 15mm

Our rating: 9 / 10

ProsourceFit Yoga Knee Pad and Elbow Cushion 15mm

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Pros:

  • Accurate size
  • Soft and comfortable
  • Recommended by many users
  • Portable and foldable for easy storage
  • Reduce pain

Crossfit and Physical Therapy.

With 12 inches wide x 24 inches long, this large yoga knee pad is made to fit all types of yoga mats, including Manduka mats, Gaiam mats, and Yogitoes mats. Its soft, gentle and comfortable surface will help you prevent chafing and pain of your knee joints. With its lightweight foam padding, this knee pad will be comfortable and stay in place during your practice.

4. SukhaMat Yoga Knee Pad Cushion

Our rating: 8 / 10

SukhaMat Yoga Knee Pad Cushion

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Pros:

  • Cushiony material
  • Great for hands and knees
  • Comfortable to kneel or rest on
  • Works well with sensitive knees
  • Definitely worth the price
  • This yoga mat has a curved spit design

Cons:

  • May not be big enough for tall people
  • It adds an extra cushion to your existing yoga mat

(8" x 10") – Made in India

The SUKHAMAT Knee Pad is a combination of compression fabrics and gel-filled stitched pockets. The soft knit and elastic injected materials proves the pad comfortable and strong. It features high density gel-filled straps and closed cell sponge material for ultimate stability. The pad features a special curved shape for intense compression.

Yoga is a fantastic way to build muscle strength and flexibility. It also helps improve your balance, speed up the metabolism, and boost your mental health.

Read more about the SukhaMat Yoga Knee Pad Cushion

5. Aurorae Classic/Printed Extra Thick and Long 72" Premium Yoga Mat

Our rating: 8 / 10

Aurorae Classic/Printed Extra Thick and Long 72" Premium Yoga Mat

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Pros:

  • Extra thick material provides comfort and support
  • Extra long length offers a lot of versatility in movements
  • Non-slip material keeps it in place if you sweat
  • Foam material absorbs moisture and makes it comfortable to practice on
  • Strong, durable and can stand up to a lot of wear and tear

Cons:

  • Thickness makes it heavier than other options
  • May develop tears along the trim after a while; may want to use a yoga mat protector

6. Incline Fit Exercise Mat Ananda 1" Extra Thick Exercise Mat

Our rating: 7 / 10

Incline Fit Exercise Mat Ananda 1" Extra Thick Exercise Mat

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Pros:

  • Stable base.
  • Sturdy construction.
  • Great value for the price.
  • Water resistant, durable water repellant, and easy cleanup.
  • Very mild odor; it gets better as time progresses.
  • The mat grips the place where it is placed and is resistant to sliding, especially if place on a stable floor.

Cons:

  • Somewhat heavy (17 lbs).
  • A bit hard to roll up and carry.
  • The mat is a bit coarse and requires the use of a towel to prevent sweating and slippage of ointments (prevent spider veins, varicose, ingrown hairs).

15mm TPE Foam, 78" x 24" x 1".

The mat is easy to clean.

Bottom line: As a whole, a great exercise mat, providing relief for knees, joints, and back. Perfect to take for camping or using for yogalates, gym or martial arts training. As a whole, a great exercise mat, providing relief for knees, joints, and back. Perfect to take for camping or using for yogalates, gym or martial arts training.

7. Yummie Tummie Boot-Cut Shaping Legging Yoga Pants ~Gray

Our rating: 7 / 10

Yummie Tummie Boot-Cut Shaping Legging Yoga Pants ~Gray

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Pros:

  • Very good full-body coverage
  • Comfortable waistband
  • Solid performance
  • Will last for a long time
  • Versatile outfit

Cons:

  • A bit bulky
  • Only one size fits all

Being active in many activities requires you to move with flexibility and freedom. However, there are often times when the body might feel strain or injury while doing the different actions at work or home. This is where yoga comes in.

Yoga is a practice used in different parts of the world largely for the purpose of getting the body healthy and fit. There are plenty of exercises that you can do to tone and strengthen certain parts of the body as well as balance the body.

This yoga apparel item can help you make the most out of the workouts, and it features a very unique shape that will enable you to have an extremely firm look as well as a very comfortable wear.

Read more about the Yummie Tummie Boot-Cut Shaping Legging Yoga Pants ~Gray

8. REEHUT 1/2-Inch Extra Thick High Density NBR Exercise Yoga Mat

Our rating: 6 / 10

REEHUT 1/2-Inch Extra Thick High Density NBR Exercise Yoga Mat

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The REEHUT 1/2-Inch Extra Thick High Density NBR Exercise Yoga Mat is a 1/2-in thick layer of non-slip, high-density foam material. This yoga mat provides enough cushioning so that you worry less about sweating on the mat thanks to its soft and anti-slip nature.

This mat has a removable carrying strap which makes carrying it around easy even when folded. It has an attractive black color and is made of heavy-duty materials. The yoga mat can fold into three separate segments for easy storage on a cupboard or under a bed.

This yoga mat measures 68 x 24 x 1/2 inches when unfolded and has a dimension of 24 x 68 x 1/2 inches when folded.

Conclusion

The material of the best yoga mats for sensitive knees should be the first thing to consider when choosing your next yoga mat. If the material can resist stretching and cracking, your mat will last longer. You should also check to see if it protects your knees and other sensitive areas of your body from the hard floor.

Our Recommendation

NameCategoryProduct
Gaiam Yoga MatBest OverallGaiam Yoga Mat
ProsourceFit Yoga Knee Pad and Elbow Cushion 15mmBudget PickProsourceFit Yoga Knee Pad and Elbow Cushion 15mm
Yoga CloudUpgrade PickYoga Cloud