Among the many ways you can encourage your preschooler to thrive in the modern world, one of the most impactful is to build a strong foundation for their physical well-being through yoga. Multiple studies have shown that the best way to start yoga is through the use of a toddler-sized yoga mat.
Not only will it help all children, but there are plenty of benefits to using a yoga mat in front of a toddler, for baby play time, and other types of fun play. These mats are typically easy to clean, too, which means less of a mess for you around the house.
I am here to help you with all of this!
In this article, you’ll find my reviews of the top yoga mats, yoga mats for toddlers, and my recommendations for the best yoga mats for babies and the best yoga mats for toddlers you and your little one will ever use! Have a read below to find the best mat for you and your little one.
| Name | Category | Product |
|---|---|---|
| Gaiam Kids Yoga Mat Exercise Mat | Best Overall |  |
| Yogi Junior Kids Yoga Mat | Budget Pick |  |
| Pink Kids Yoga Mat – Phresh Chi Mat + Free Yoga App | Upgrade Pick |  |
1. Gaiam Kids Yoga Mat Exercise Mat
Pros:
- Made of PVC
- 60"L x 24"W x 3mm Thick
- 3mm thick
- 6P free
- Lifetime Guarantee
- Designed for kids ages 5-8
- Ideal for any floor or mat-based exercise and activity
- Non-slip
- Eco-friendly
- Bright colors and fun patterns
Cons:
- Smells bad
- No carrier strap
- Thin and light material, keeps moving around a lot
The Gaiam Kids Yoga Mat Exercise Mat is constructed with closed-cell technology to prevent bacteria and mildew growth. The company has also designed this mat to be super soft, moisture absorbing and easy to clean, and extra lightweight to have the kids experience a sense of play while exercising.
If your toddler is still too small to practice yoga, then using this lightweight Gaiam Kids Yoga Mat Exercise Mat in the playroom works great for playing games, jumping, or even grabbing a quick nap.
Available in a variety of kid-friendly designs and colors. This kids’ yoga mat is made entirely of non-toxic material. Purchase of yoga mat includes access to a downloadable free kids yoga class (See packaging for details).
Read more about the Gaiam Kids Yoga Mat Exercise Mat
2. YogaDirect Fun Yoga Mat
Pros:
- Phthalate-free
- Soft foam surface
- Machine washable
- Anti-slip grip
- 60 " x 24" x 1/4"
- Can be used for all kinds of other activities
- Well-made, sturdy, and durable
- Standard Size (1/4" Thickness)
- Perfect size for kids
- Textured, non-slip surface
- Rounded edges to help keep the mat in place on the floor
Cons:
- Smells bad
- Too thin
YogaDirect Fun Yoga Mat’s best-selling mat is available in special designs and a size perfect for kids. The new fun printed Kids Yoga Mats are great for children to bring with them to class or school, or to use at home.
Choose from three different fun designs: Orange with Suns, Pink with Butterflies, or Blue with Turtles. The Kid's Mats are made of durable foam with a high-tack surface for stickiness, and the rounded corners help to keep the mat in place during use.
This yoga mat for toddlers is great for children of all ages, including babies. It has a very lightweight design, which is a big plus for kids who haven’t yet mastered the art of coordination.
Read more about the YogaDirect Fun Yoga Mat
3. Yogi Junior Kids Yoga Mat
Pros:
- 52 x 24 x 0.25 inches
- Thermoplastic Elastomers
- Eco-friendly, non-toxic, and sustainable
- Closed-cell, durable
- Hypoallergenic
- Dual-layer to add grip and prevent slip
- Fun pictures, color, and pattern
Cons:
- Doesn't roll up for storing
Kids can finally have their very own high-quality yoga mat! Yogi Junior offers the ultimate combo of fun, safety, and sustainability. Our custom double-layered design features a grippy surface to ensure support and comfort.
Yogi Junior Kids Yoga Mat has a dual texture that prevents slipping and adds grip, with rounded corners for easy rolling. It is simple to clean.
The mats are lab tested; hypo-allergenic; free from Latex, Phthalates, PVC, and BPA. They are recyclable too. Made from TPE (Thermo Plastic Elastomer) which is widely used in adult mats as it's more durable and earth-friendly compared to other leading materials. Great for nap and playtime, studio, school, or gym.
Read more about the Yogi Junior Kids Yoga Mat
4. Pink Kids Yoga Mat – Phresh Chi Mat + Free Yoga App
Pros:
- Available in 2 sizes, fit for kids and teens
- KIDS MAT 60” x 18.5” x 5mm, Fits 3’5” – 4’6” Approx Ages 4-9
- TWEEN/TEEN/ADULT MAT 24” x 72” x 5mm, Fits 4’6″ to 5’11” Approx Ages 10 +
- Comes with Pictures, Videos, & Free App
- Non-toxic
- Eco-Friendly
- Easy-to-clean
- Available in pink color
- Polyvinyl Chloride
- Comes in different sizes
Cons:
- It may be thin for delicate knees
- Expensive
Kids size mat (age 4-9) can learn yoga easily & effortlessly with step-by-step pictures, videos, & a free app. It is more than just a mat. It's an educational mat and program that turns Yoga into a fun game and a great workout! Kids love it!
The Pink Kids Yoga Mat is lab tested for children’s health and safety, they are certified, non-toxic, and use environmentally-friendly Non-phthalate PVC.
5. Yoga Mat for Kids, Non-Slip Children Exercise Mat
Pros:
- 60 x 24 inches
- 4 mm thick
- Non-toxic and environmentally safe materials
- Closed-cell
- Hypoallergenic
- Waterproof
- Textured for firm grip
- Easy-to-wipe
Cons:
- Not durable
- Rips apart
The charming prints and cheerful color themes, the imaginative and cute prints of KUSTAR’s yoga mats will surely grab your kid’s attention. The yoga mats are ideal for toddlers and kids, and the yoga mats have beautiful and creative prints bursting with colors that kids simply can’t resist!
The cute textured yoga mat is designed for kids ages 3-12 and is perfect for any floor or mat-based exercises and activities such as yoga, playtime, stretching, and balance.
Frequently Asked Questions (FAQs)
Which brand of yoga mat is best?
I would stay away from the super cheapies. They are thin, have air bubbles, and usually aren’t a good value. You are better off spending the extra money on a good mat that you will use instead of one that you will soon forget in the closet. For example, Lululemon and JadeYoga Harmony Mats are the best yoga mats available.
What kind of yoga mat should I get?
If you are practicing hot yoga or sweating a lot, definitely get a cotton option. They dry much faster and can handle the moisture better. But this will also depend on your climate. If you are in a very dry desert climate, a synthetic option will probably work best for you. But in a humid summer area a cotton mat is the way to go.
Are society6 yoga mats good?
Society6 yoga mats are lightweight, comfortable, durable, and they don't slip like some of my other yoga mats. And I also enjoy the thickness of the mat (1/4 inches thick). They're easy to roll up and carry aroundand that’s a really important consideration when it comes to kids and travel. I really like the texture of these mats as well.
What is the best yoga mat thickness?
Yoga mats are available in many different thicknesses, depending on your personal needs. People generally choose between two thicknesses: extra thick or extra thin. Regardless of which type you choose, you’ll want to make sure your yoga mat is as comfortable as possible.
You should choose a mat between 5 and 8 mm thick to help protect your joints. Extra thick yoga mats are a bit more stable and provide a better cushion for your joints. They are also useful for people who have joint problems or want to use their yoga mat for other exercises. If you’re looking to perform advanced yoga poses, the extra cushioning provided by thick mats can help you balance and complet