The yoga strap can be an invaluable tool for any yoga practitioner. Trust me when I say that having the best yoga strap makes all the difference when helping you achieve all of your yoga poses. For that reason, I’ve decided to create this list of the 7 best yoga straps on the market to help you find the model that is perfect for you.
As an added bonus, if you are interested in buying one of these yoga straps, I also made a short guide that goes into my top picks as well as a comprehensive rundown of all of the yoga straps I reviewed in an effort to help you choose the one that is best for your needs.
| Name | Category | Product |
|---|---|---|
| SANKUU Yoga Strap | Best Overall |  |
| Tumaz Yoga Strap/Stretch Bands | Budget Pick |  |
| The Original Stretch Out Strap | Upgrade Pick |  |
1. SANKUU Yoga Strap
Pros:
- Durable and long-lasting nylon
- Easy to clean
- Strong stitching
- Useful for a variety of exercises
- Comfortable to use
- Carrying bag and instruction book
Cons:
- Not stretchy
- Slippery to hold
This yoga strap from Sankuu is a multi-purpose yoga strap. It protects the shoulder joints for low-back yoga posture and also strengthens the wrists to maintain precise stability. It is an ideal yoga stretch strap that has been specifically designed to prevent injuries in yoga exercises.
Read more about the SANKUU Yoga Strap
2. The Original Stretch Out Strap
Pros:
- 6-feet and 4-inches long with 10 individual loops
- Suitable for solo stretching
- Made out of woven nylon
- Comes with an instruction book to do Pilates, Yoga, Physical therapy and Athletic warm-up
- Wear-resistant
Cons:
- Narrow strap that digs in
- May fray and fall apart quickly
The Stretch Out Strap by OPTP is a great yoga strap to use when you need to deepen your stretches. It’s an all-around stretch trainer that one can use to work out the back, legs, hips, shoulders, hamstrings, and any other place you need to stretch.
The fact that a few professional yoga teachers recommend this makes us believe that it’s a good product, especially when you consider that its price is far lower than what you’d pay for something similar to this at your local yoga shop. It can stretch even the largest of athletes.
Read more about the The Original Stretch Out Strap
3. pete's choice 2-Pack or 5-Pack Yoga Exercise Adjustable Straps 8Ft
Pros:
- Bonus eBook of effective exercises
- Tear-proof and adjustable
- Works for all shapes and sizes
- High-quality thick and reinforced cotton
- Useful for a wide variety of physical activities
- Has a bonus D-ring
- Available in 2 packs and 5 packs
Cons:
- Short for taller yogis
- Some find the strap narrow
If you’re looking for the best yoga straps, then Pete's choice Yoga straps may be the ones for you. They are light, easy to set-up, and useful for a wide range of exercises.
Enjoy better stances, greater poses and perfect balance with Pete’s Choice straps. Overall it is a good quality product. Regardless of the pose, experience or intensity, these belt straps facilitate your Yoga sessions.
Read more about the pete's choice 2-Pack or 5-Pack Yoga Exercise Adjustable Straps 8Ft
4. Gaiam Yoga Strap Premium Athletic Stretch Band
Pros:
- 100% cotton
- Available in 3 sizes 6ft, 8ft, and 10ft
- Lightweight and compact
Cons:
- Thin width
- Flimsy D ring
- Too small for a 71" standard-sized mat
You can use the multi-purpose Gaiam Yoga Strap for any yoga practice, especially for flexibility. You will be able to adjust the strap for any exercise by any Yoga style: Bikram, Kripalu, Vinyasa, Tantra, Ashtanga, Flow, and Yin.
Expand your range, achieve more challenging positions and sustain poses for longer periods of time with Gaiam Yoga Strap. Deepen your stretches while allowing your shoulders to relax.
The easy-release cinch buckle will hold the strap in place. If you feel stiff, grab a strap and don’t risk injury by over-extending. These straps are constructed from a high-quality fabric blend of polyester that will resist fraying or breakage. It easily rolls up and fits in your yoga mat bag.
Read more about the Gaiam Yoga Strap Premium Athletic Stretch Band
5. Heathyoga Yoga Strap Made from Durable Cotton
Pros:
- 100% non-toxic and safe for skin
- Adjustable length
- Eco-friendly, durable
- Easy release D-Ring buckle
Cons:
- Hard and stiff strap but softens over time
- Slippery material, hard to grip
These straps are made of strong and durable material that can absorb the impact during yoga. The straps are very soft, and a good value for money.
The material is thick enough to be supportive without being too stretchy and that it’s long enough to provide plenty of support for most positions. It is good for beginners.
Read more about the Heathyoga Yoga Strap Made from Durable Cotton
6. Tumaz Yoga Strap/Stretch Bands
Pros:
- Numerous colors and sizes
- Durable strap made of polyester-cotton
- Good for back pain and other exercises
- Good for beginners
- Easy-to-use D ring design
- Available in 3 sizes, 6ft, 8ft 10ft
Cons:
- Some find it unstable due to less width
- No instruction book
Tumaz Yoga Strap is made of superior material, thicker than other straps in the market. It assures durability and comfort. It is more durable than cotton while maintaining softness and comfort. It's not as hard as nylon straps which are too smooth to hold on to.
Designed for use during difficult postures to give you the power necessary to move into a position without injuring yourself or dropping onto the ground in frustration.
Read more about the Tumaz Yoga Strap/Stretch Bands
7. Manduka Unfold Yoga Strap
Pros:
- Made of pliable recycled polyester
- Easy-grip
- Eco-friendly
- Square ring buckle
- 2mm webbing strap
- The strap is long enough to be used by tall people
- Suitable for both wide and narrow shoulders
- Available in 2 sizes: 6ft and 8ft
Cons:
- It May not work for contortionists
The Manduka Unfold Yoga Strap is a great beginner’s yoga strap that is strong, durable, and eco-friendly. This yoga strap has recycled polyester webbing that is actually softened with wax. The strap can easily be adjusted to the perfect length, adds resistance to your poses, adds to your workout, and is convenient for travel.
Read more about the Manduka Unfold Yoga Strap
Frequently Asked Questions (FAQs)
What size Yoga strap should I buy?
Yoga straps are generally available in 3 sizes: large, medium, and small. Smaller women tend to lead with the first finger and can easily use the small yoga strap. On the other end of the spectrum, larger (and taller) people can lead with their pinky fingers and need a larger yoga strap.
In most cases, the medium-sized yoga strap is ideal. It’s the best of both worlds, and if you’re unsure, you can buy the medium size and fold the strap in half before use, and that will work just about as well. Yoga straps also stretch a little over time and become more accommodating as you continue to use them.
You should also consider getting a black yoga strap, especially if you plan on using them at the gym. The black color is less of a distraction to other members, and it helps keep them from studying it too closely.
How do Yoga straps help posture?
Yoga straps are used to help you maintain your posture during your yoga poses. Holding a posture is easier with a strap because it will help you stretch further and hold the posture longer by giving you some sort of anchoring point.
The most common situations when you would use a strap are during high intensity or strenuous poses where you have to rely on intense core strength and balance. Think Warrior or Crow pose. But you don’t need to be in advanced level poses to use a strap. In fact, the strap is a helpful tool for anyone, even if you’re just starting out.
This is because it’s a good tool for beginners to show them how far they need to pull their limbs in order to maintain a pose. They also give you a little more flexibility to get into a certain pose.
How do you use a strap on Yoga with a buckle?
Yep, they have buckles. You snap them around your waist or legs, then hold your other hand to the end of the strap to catch yourself in poses you might otherwise slam into the floor. I’ve tried it, and while it takes some getting used to, it’s well worth it….
The model I have is about 3 feet long, with a 5 foot strap joined by the buckle with mid-point loops so you can adjust the width. I use it for wide-hand or wide-foot standing poses like Trikonasana, as well as balancing poses. The majority of stability comes from a solid, centered posture, not from the strap itself, which is more of a safety net….but a useful safety net, as it helps me keep my balance when I’m off-center.
Conclusion
Whether your yoga practice is serious or just to keep fit, yoga straps are extremely useful and are effective for various types of poses. Most yoga newcomers often wonder what these straps are and how to use them. It may surprise you to learn that yoga straps are not just for women but are used by a lot of men as well. This article was meant to educate you about yoga straps, their uses, and how to maintain them, along with a list of the top 7 yoga straps available on the market.
Our Recommendation
| Name | Category | Product |
|---|---|---|
| SANKUU Yoga Strap | Best Overall | |
| Tumaz Yoga Strap/Stretch Bands | Budget Pick | |
| The Original Stretch Out Strap | Upgrade Pick | |