Gaiam Yoga Mat Review

Sunil Murthy
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This is our detailed product review for the Gaiam Yoga Mat.

Read our full review below to learn if this is just the right thing for you.

Our rating: 7 / 10

Cost: $$$

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  • Provides excellent traction to prevent slipping and sliding
  • It provides a non-slip cushion
  • Biodegradable and non-toxic
  • Water-resistant and durable
  • Easy to maintain and clean
  • Fits standard home doorways
  • Thin and lightweight
  • Great for beginners and pros


  • Not enough traction
  • Terrible for meditation
  • More expensive models are not extra thick
  • Edges tend to curl up after washing and drying
  • Not enough padding

The Gaiam Premium Yoga Pro 5mm Thick Non-Slip Exercise & Fitness Mat offers a thicker, cushioned mat that helps to provide traction and cushioning.

The thickness of this mat makes it a great choice to use with hot yoga as the grip of the mat becomes much better as you'll be able to feel solid traction against the floor.

The mat features closed cell technology which helps to keep the mat clean. The mat also comes with a special non-slip texture which works with the mat when you start to sweat in the hot room.

With a dimensions of 5mm Thick and a length of 68 inches, this mat is a great choice for those who require lots of room for their yoga routines, but do not need a large mat that may take up too much floor space in a classroom.

My top pick is one of the thickest mats on the market and has a durable PVC backing which is great if you tend to fall and slide around on your mat a lot during your yoga sessions.

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Not what you’re looking for? Read our roundup review: 10 Best Yoga Mat Brands Of 2022 You Should Go For