Larry Payne’s Prime of Life Yoga Review

Sunil Murthy
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In today’s article we will be reviewing the Larry Payne's Prime of Life Yoga.

In this review, we made things as simple as possible for you to form your opinion.

Our rating: 2 / 10

Cost:

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Pros:

  • Encourages balance and strength
  • Gives a wonderful reference point for using your body
  • Will get you in the habit of moving with your breath
  • Exercises are demonstrated slowly and clearly
  • Encourages a light, easy feeling in the poses
  • Can be used over and over for the rest of your lifetime

Cons:

  • Poses may be too advanced for some people
  • Not suited for long sitting periods
  • You need to be able to concentrate on what you're doing
  • Doesn't give alternate poses for those with certain types of injuries
  • Lacks a warm-up

This yoga collection, featured in a Rolling Stone article on yoga, is designed to help people lead healthier lives through the help of a single poses.

Best of All, It comes with Larry Payne's Prime of Life Yoga Immune Booster and General Conditioning DVD.

Best of All, It comes with Larry Payne's Prime of Life Yoga Immune Booster and General Conditioning DVD.

Prime of Life Yoga Immune Booster and General Conditioning is a Yoga Class designed to help people lead healthier lives through the help of a single poses.

The combination of light yoga exercises and special stretching routines gives this routine a unique approach to keeping you both healthy and relaxed on a day-to-day basis.

While the DVD focuses on just 15 poses, the DVD supplements the DVD so you can work at your own pace, and these poses can also be found in the book.

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Not what you’re looking for? Read our roundup review: 7 Best Yoga DVDs For Elderly Beginners Over 50 In 2021