Mizuno Women’s Wave Rider 22 Running Shoe Review

Sunil Murthy
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We had our experts take a look at the Mizuno Women's Wave Rider 22 Running Shoe to provide you with the inside scoop on its qualities.

Our reviews are based on in-depth research and product analysis. Let’s dive in!

Our rating: 8 / 10

Cost: $$

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  • Very lightweight
  • Breathable design
  • Ideal for running, walking, and sprinting
  • Stabilizing heel support
  • Flexible sole design
  • Great shock absorption
  • Aggressive tread pattern
  • Great for neutral runners
  • Ideal for wide feet
  • Heel and arch support


  • Average comfort for running
  • Fit is narrow
  • Durability issues
  • Might be too soft for some runners
  • Larger sizes might be too narrow for some runners

The Mizuno Waves Rider 22 is a top-of-the-line casual athletic shoe for women. The shoe is made of a rubber sole that provides a great deal of support and the Cloudwave technology provides great traction on any surface.

It's incredibly lightweight and has low-profile cushioning that provides continuous comfort while you're running. With a low-cut backing and a visible forefoot power flow, the shoe keeps feet from over-extending while pushing off into your stride.

The shoe is designed for shock absorption and protection that promotes a stable, mid-foot ride. It's also mesh-lined for breathability and everything is backed by a cushioned collar to keep the outsole attached to the shoe.

This shoe is suitable for a wide variety of running styles, ranging from sprinting to long-distance running. The Wave Rider 22 also looks great and can be worn with a variety of bottoms in a wide spectrum of color options and styles.

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