The Devoted Yogi

Can Yoga Build Muscles? How Is It Done ?

Just like any other workout, yoga offers many benefits and has a lot of variations that increase the benefits of the workout. Yoga is fun, light and relaxing, but with the right moves, it can also be a powerful workout. You can gain immense benefits from doing yoga.

How to Tie a Yoga Strap to Fix Posture?

When it comes to yoga, having perfect posture is essential to any serious practitioner. If you’re tired of slouching or trying to hold yourself up with your hands, then it’s time to add a strap to your yoga practice.