Today we're bringing to you our detailed review of the PRENATAL FITNESS FIX.
We scrutinize all products before we share our detailed thoughts on it with you.
- Great mixture of pregnant women and yoga experts
- Good workout pace
- You can do it wherever
- Soothing music
- Exercises are not too advanced
- Strong deep stretch at the end
The PreNatal Fitness Fix is a full-body workout for pregnant women that will help you burn those baby calories. This video will show you step-by-step how to perform all of the exercises featured in the video without equipment.
This workout is very effective. It consists of using your own body as your fitness equipment. It's perfect for anyone that doesn't have much in the way of free gym equipment or free time.
This is a great workout specially for women who are up to four to six months pregnant. In this video you'll find exercises to target all of your major body parts. It can help prevent aches, pains, and strain.
This workout is appropriate to help tone the muscles of the legs, and can improve balance as well. This can be a good exercise way before the baby bump shows up.
This workout is designed to help prevent future problems with backache and joint pain brought by the constant strain on your back and joints caused by carrying weight.
The workout is composed of 20 different exercises that range from requiring only 3 to 4 repetitions up to 20 repetitions. The focus is on strengthening the body all over, from the chest to the legs, back and arms.
The video consists of 7 to 10 minute routines that cover all the major muscle groups of your body. For each group an equal emphasis is placed on each exercise to help strengthen them. The video targets the major muscle groups of your body.
In this video you'll follow Leslie in her workout as she performs each exercise one-by-one. For each one, you'll be given the move as well as a nice view of her perform the exercise.
This video is compact, but it will give you a good workout for the entire body with just your own body as equipment.
Not what you’re looking for? Read our roundup review: Best Pregnancy Yoga DVD’s Of 2022; 10 Best Prenatal Yoga DVD