Top 5 Sticky Yoga Mats For Sweaty Hands In 2021

Sunil Murthy
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Nothing is more of a downer during downward facing dog than realizing that you’ve just done a great job of soaking your mat in your own sweat.

Your hands slide and it just doesn’t provide the grip you need to hold the next pose as long as you really want to.

Add in the fact that you’re reaching your limit and are needing that extra grip to avoid straining your tendons or worse, and it’s just not a good situation.

There are a variety of options in the world of yoga to help you avoid this slippery situation, including yoga grips, yoga mats with grips.

NameCategoryProduct
Gaiam Yoga MatBest OverallGaiam Yoga Mat
Sivan Health and Fitness 1/2-InchExtra Thick 71-Inch Long NBR Comfort Foam Yoga MatBudget PickSivan Health and Fitness 1/2-InchExtra Thick 71-Inch Long NBR Comfort Foam Yoga Mat
Manduka PRO Yoga MatUpgrade PickManduka PRO Yoga Mat

1. Gaiam Yoga Mat

Our rating: 9 / 10

Gaiam Yoga Mat

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Pros:

  • Firm cushion support
  • 6mm ultra-thick
  • Sticky non-slip surface
  • Non-toxic 6P free PVC
  • Rubber back prevents slipping, even on hardwood floors
  • Perfect size for most people
  • Affordable price

Cons:

  • Not suitable for HIIT
  • Mat is not very sticky
  • Users complain of it falling apart after a couple of weeks of use

The Gaiam Premium mat is a high-quality exercise and yoga mat that is designed to offer the thickness and comfort that most people need on the mat. It features a strong grip on both its front and back so that you can feel secure performing different exercises, even in slippery conditions. Especially good for yogis having sweaty hands.

The Gaiam mat is also ideal for people who want to practice yoga on hardwood floors with adequate traction. The mat is also a perfect size for most people.

The Gaiam yoga mat is also good for home and office use thanks to its compactness. This can be a good yoga mat for you if you are on a tight budget but you want to buy something durable.

Read more about the Gaiam Yoga Mat

2. Manduka PRO Yoga Mat

Our rating: 9 / 10

Manduka PRO Yoga Mat

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Pros:

  • Made with high-quality PVC
  • Good grip, slip-resistant
  • Comfortable cushioning
  • Easy to clean
  • Superior wear and longevity
  • Lifetime Warranty
  • 21 x 71 x ¼ inches large mat

Cons:

  • Some customers complain of the stickiness wearing off quickly
  • Expensive

Professional quality ultra-supportive ¼ inch thick Manduka PRO Yoga mat is perfect for serious yogi pilates, barre, or fitness aficionado. For home, gym, or studio use. Pair with one of Manduka performance towels for extra grip during sweaty sessions.

It is made of 100% latex material. It gives it a great grip and durability. It weighs 8.8 pounds.

The Manduka PRO Yoga Mat has been reviewed and given an amazing rating by many users of Amazon. These users claim that it is very sturdy. It has extra surface area and stability. It also has maximum durability. The best part is that it comes with a 100% money-back guarantee. This means that the brand really believes in the quality of the product.

Read more about the Manduka PRO Yoga Mat

3. BalanceFrom GoYoga All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat

Our rating: 8 / 10

BalanceFrom GoYoga All-Purpose 1/2-Inch Extra Thick High Density Anti-Tear Exercise Yoga Mat

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Pros:

  • 71" long 24" wide, perfect for people of all shapes and sizes
  • High-density foam material
  • ½ inch ultra-thick
  • Easy strapping, lightweight
  • Non-slip traction
  • Easy to clean
  • 2 years warranty

Cons:

  • Not very durable

The BalanceFrom GoYoga All-Purpose Extra Thick Yoga Mat is a 74-inch long and 24-inch wide mat. Its surface has a non-slip natural bamboo charcoal pattern. When you roll it, it rolls up to a convenient size of 10 inches wide and 22 inches long, so you can easily take it with you and store it in a small space when not in use.

The mat is from a natural tree rubber called TPE which is environmentally- friendly. The mat is non-toxic and free of formaldehyde, heavy metals, and phthalates.

4. Sivan Health and Fitness 1/2-InchExtra Thick 71-Inch Long NBR Comfort Foam Yoga Mat

Our rating: 8 / 10

Sivan Health and Fitness 1/2-InchExtra Thick 71-Inch Long NBR Comfort Foam Yoga Mat

Check Price on Amazon

Pros:

  • Excellent grip and cushion
  • 71 inches, long enough to practice yoga or Pilates
  • ½ inch extra thick NBR foam for maximum comfort
  • Split surface helps to resist stains

Cons:

  • Can be a little smelly initially
  • Can be slippery when wet

The Sivan Health Fitness is certainly one of the best yoga mats for sticky hands. It is made from premium-quality materials to ensure that it’s durable and comfortable for a long-term use.

We like the fact that it’s made from eco-friendly materials, which makes it a friendly option for people concerned about the environment. We also like how thick it is, making it ideal for standing poses that you want to take in a heated room. The lamination effect also keeps your hands from slipping around on its surface.

It measures 71 inches x 24 inches, so it’s pretty large and can accommodate most people when they’re doing their yoga exercises. The mat is also lightweight, weighing only 1.75 pounds.

Read more about the Sivan Health and Fitness 1/2-InchExtra Thick 71-Inch Long NBR Comfort Foam Yoga Mat

5. YOGA DESIGN LAB

Our rating: 7 / 10

YOGA DESIGN LAB

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Pros:

  • Microfiber towel top layer
  • Optimal grip when a little wet
  • Made from recycled plastic bottles
  • Superior grip and cushion
  • Natural tree rubber base
  • Ultra absorbent
  • Available in 2 thicknesses 3.5mm, 5.5mm

Cons:

  • Heavy mat
  • Not fit for non-sweaty yogis, sticky only when wet

The Yoga Design Lab Commuter Mat is a two-in-one, eco-luxury mat + towel.

The yoga mat is made up of natural rubber, making it durable and can withstand the harshest of yoga workouts. It is waterproof, making it perfect to use in a hot yoga class or just for the warm weather.

350 grams of high-density foam make up the padding, making the mat soft and comfortable to lay on. However, it has no cushioning, so you will feel every footfall as you practice your position.

Read more about the YOGA DESIGN LAB

Frequently Asked Questions (FAQs)

What is the best yoga mat for sweaty hands?

My own favorite yoga mat for sweaty hands is made by Lululemon, and it’s their Vinyasa mat. It comes with the company’s special Antidote technology which is a chemical-free antimicrobial treatment to keep the bacteria and stench at bay! It’s made with a natural rubber smell from rubber trees, so it’s unlikely to ever have that “new” smell to it, but there’s no rubber smell at all. It’s made from durable materials that are flexible when rolled up for easy storage, and the company regularly comes out with new colors and designs to keep buyer’s interest in the product high.

What can you do for sweaty hands from yoga?

I’ve always wished that my hands wouldn’t get so sweaty while doing hot yoga. There are yoga gloves available, but I have found that you need to keep taking them off to grab for your water or adjust your feet. There’s a better solution.

My best friend introduced me to the Yoga Glove. It’s a stretchy little kid’s glove that slips on your hand, but has a slit near the thumb. So you can grip your water and reach around and adjust your feet and still keep your hands covered.

These Yoga Gloves are my secret to enjoying a good, sweaty practice without worrying that my hands will be too slippery. You just put them on at the end of class. One size fits all.

Are Lululemon mats worth it?

This is probably one of the most common questions I run into. It seems like most women are looking to enhance their yoga experience. So I decided to test out a few models at the local studio to see what all the fuss was about.

My first experience was with a Lululemon mat. I had heard all the hype about them before I tried one, so I knew they were the way to go. I guess you could say I was part of the hype. I found that the surface was smooth, but still offered enough friction for me to grip the poses. The thickness of the mat was exactly what I needed as I am still fairly new to yoga. The style and design were also gorgeous, which added a bit to my routine. You certainly get what you pay for in this category.

What thickness yoga mat is best?

If you are a beginner to yoga, you will want a thicker yoga mat. A thin mat will be harder to grip without having to be physically touching the mat. If you are a more advanced yogi, then you can go with a thinner mat because you become more stable and agile with practice.

If your hands and feet sink into your mat's surface it means it's too thick. A mat that is 4mm thick is the optimal thickness for most people because it gives you the support you need to enjoy your practice.

Conclusion

If you are a lover of yoga your hands will undoubtedly become sweaty. Aside from offering a solid grip, a sticky mat will condition your hands to stay cool and dry while practicing yoga. I hope the top 5 yoga mats for sweaty hands I just mentioned above will help you enjoy safe yoga.

Our Recommendation

NameCategoryProduct
Gaiam Yoga MatBest OverallGaiam Yoga Mat
Sivan Health and Fitness 1/2-InchExtra Thick 71-Inch Long NBR Comfort Foam Yoga MatBudget PickSivan Health and Fitness 1/2-InchExtra Thick 71-Inch Long NBR Comfort Foam Yoga Mat
Manduka PRO Yoga MatUpgrade PickManduka PRO Yoga Mat