Instead of letting your wrist problem ruin your yoga sessions, read this simple guide to help you get back on your feet in no time!
Have you ever seen a yoga wheel? If yes, then you’d know how amazing and useful it is. But if you haven’t seen, then it’s time you know all about it. In this article, you’ll learn all about a yoga wheel and how to use it.
You put in all the hard work for your yoga class, but did you know that you could be doing something wrong with your outfit?
Yoga Blocks are used to help you get into more advanced yoga postures by providing support and stability. Read more about what they’re used for here.
Just like any other workout, yoga offers many benefits and has a lot of variations that increase the benefits of the workout. Yoga is fun, light and relaxing, but with the right moves, it can also be a powerful workout. You can gain immense benefits from doing yoga.
Blocked Fallopian tubes are the cause of infertility in many women. Here are 3 yoga poses you should do if you want fallopian tubes unblocked.
Yoga can burn a lot of calories depending on the type, duration, intensity, and your weight. Here’s everything you need to know to get started in yoga.
Power yoga is a series of connected poses that engage multiple muscle groups in your body and raise your heart rate to help improve your flexibility and balance.
Storing your yoga mattes can sometimes be tricky, so here is a comprehensive guide based on our experience as yoga teachers to make it easier for you.
When it comes to yoga, having perfect posture is essential to any serious practitioner. If you’re tired of slouching or trying to hold yourself up with your hands, then it’s time to add a strap to your yoga practice.