What To Wear Under Workout Leggings: 5 Best Suggestions

Sunil Murthy
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If I had a penny for every time someone asked me what to wear under their workout leggings, well, I’d probably have a lot of pennies I say. So, to help you find an answer, I decided to create this quick post giving my most favorite options.

Let’s start with fun topic of “what NOT to wear under your workout leggings”.

Don’t wear panties? No, I didn’t mean to say that you should throw out your favorite underwear, but I’d like to suggest something a little less form fitting.

If your leggings are well made and are a nice material and more importantly, if they fit well and come up high enough … you may feel more comfortable going without underwear.

To keep you feeling dry, no matter your choice, there are also plenty of pairs of fabulous Yoga tights designed to be worn wet or dry, and you can check them out in my post about the best tights for working out.

NameCategoryProduct
Venbond Womens's Invisible No Show Hipster PantyBest OverallVenbond Womens's Invisible No Show Hipster Panty
Alyce Ives Intimates Women's All Lace ThongBudget PickAlyce Ives Intimates Women's All Lace Thong
SPANX ShapewearUpgrade PickSPANX Shapewear

1. Venbond Womens's Invisible No Show Hipster Panty

Our rating: 9 / 10

Venbond Womens's Invisible No Show Hipster Panty

Check Price on Amazon

Pros:

  • Nylon/Spandex Fabric
  • Comfortable and fashionable
  • Cute and comfortable design
  • Durable material
  • Good quality control
  • Very comfortable and fit well
  • Machine Washable
  • Laser cut, invisible design
  • Pack of 4

Cons:

  • After a few uses the material could start to stretch out

Venbond Womens's Invisible No Show Hipster Panties are made of 75% Nylon, 25% Spandex. These panties can be worn under workout and Yoga leggings because they are soft, stretchable, and comfortable. The back panel has extra coverage for the butt part. It has side seams, back centre with seam. Available in Black, Grey, Nude, and Pink colors.

Care Instructions:
Machine wash cold with like colors, line dry, do not bleach, do not iron.

2. Women's Comfortable Cotton Bike Yoga Boxer Brief Boyshort

Our rating: 8 / 10

Women's Comfortable Cotton Bike Yoga Boxer Brief Boyshort

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Pros:

  • Breathable fabric 93% cotton and 7% elastane
  • Seamless boy shorts with a comfortable waistband
  • Comfortable
  • Easy to wash and care for

Cons:

  • Sizes are too small
  • Not enough support
  • The front and back have the same cut

The Women's Comfortable Cotton Bike Yoga Boxer Brief Boy shorts Panties are made of lightweight and breathable fabric. They provide a firm hold during any exercise, even during weight lifting.

They can be washed by hand and drip dried, and their material is not too tight, its snug fitting. These boy shorts combine supreme quality with excellent comfort. You will feel great while wearing them!

Read more about the Women's Comfortable Cotton Bike Yoga Boxer Brief Boyshort

3. Bolivelan Women's Invisible Seamless Hipster Panties

Our rating: 8 / 10

Bolivelan Women's Invisible Seamless Hipster Panties

Check Price on Amazon

Pros:

  • 85% Polyamide 15% Spandex
  • Breathable fabric
  • Comfortable fit
  • Invisible seams reduce chafing
  • Assisted 6 colors

Cons:

  • No compression
  • No gusset
  • Loses elasticity after a few washes
  • Hand wash only

Women’s underwear is usually a pretty boring part of our daily routine. We have our preferences and usually stick with them. However, when it comes to working out, something as simple as picking the right pair of underwear can make a big difference between your workout is great or not so great.

We all know how risky it is if your underwear chafes. No one has the time or the energy to deal with that annoyance when you’re already in the middle of a workout or even worse, right in the midst of intense exercise!

So if you want to avoid that risk, why not try a pair of these special seamless hipster panties? They’re made from breathable microfiber fabric which will keep you feeling comfortable and dry all day and they have a super smooth finish and are nice to wear.

Read more about the Bolivelan Women's Invisible Seamless Hipster Panties

4. Alyce Ives Intimates Women's All Lace Thong

Our rating: 7 / 10

Alyce Ives Intimates Women's All Lace Thong

Check Price on Amazon

Pros:

  • 90% Nylon 10% Spandex
  • Comfortable enough for everyday use
  • Soft, smooth, breathable material
  • Can be worn in the hot summer season without any problem
  • No roll waistband
  • Comes in a pack of 10 assorted solid colors

Cons:

  • Poor elasticity
  • Runs small
  • Rip easily

The Alyce Ives Intimates Women's All-Lace Thong is comfortable enough for everyday use while also suitable for every type of workout, including yoga, hot yoga, Zumba, and running.

The lace thong is very stretchy. It stays in place even during long and intense workouts. The material is also very soft, smooth, and breathable. It creates a comfortable and relaxing feel.

This thong can be used with shorts or tights as it creates a smooth look. The Alyce Ives Intimates Women's All-Lace Thong can be worn in the hot summer season without any problem.

Read more about the Alyce Ives Intimates Women's All Lace Thong

5. SPANX Shapewear

Our rating: 7 / 10

SPANX Shapewear

Check Price on Amazon

Pros:

  • Comfortable, out of sight
  • Unparalleled job at smoothing and slimming
  • True to size
  • Will not roll down
  • Good for targeted shaping
  • 51% nylon, 49% spandex

Cons:

  • Pull-on panties might not fit all
  • High-waisted panties roll down as you move
  • Not durable

Overall the best workout leggings are slimming and flattering. The SPANX Shapewear is designed with under-thigh cellulite slimmer attached to the panty that can make you look thinner.

The shapewear is seamless control Power Panties made out of durable antibacterial, antimicrobial, moisture-wicking fabric. It has a built-in waist-support panel that can help pull in the buldges and offer an instant slimming and smoothing effect.

The panty has a high-waisted design that can offer more coverage, support, and protection. It is higher in the front to the lower back. The panty is available in sizes S-3XL.

Read more about the SPANX Shapewear

Conclusion

These days leggings are all the rage, be it for studio workouts, streetwear, or even just as pajamas with a loose top, leggings are the new in-thing. Often workout leggings or yoga pants are see-through and are made of thin, see-through material. Mostly during a workout, we realize that we are putting up a show for all to see. A question that arises in every woman’s mind is, ‘what should I wear under workout leggings?’

Most women say that regular underwear is the most comfortable thing you can wear under your workout leggings. But then we have the problem of Visible Panty Lines. Wearing a thong during a workout can be very uncomfortable. We can camouflage panty lines with printed leggings. A pair of comfortable panties helps to absorb sweat, keeps you dry and comfortable during a workout session.

It is for this reason that we have put together a guideline to help you make the best of your workout leggings while keeping yourself protected from any wardrobe malfunctions.

Our Recommendation

NameCategoryProduct
Venbond Womens's Invisible No Show Hipster PantyBest OverallVenbond Womens's Invisible No Show Hipster Panty
Alyce Ives Intimates Women's All Lace ThongBudget PickAlyce Ives Intimates Women's All Lace Thong
SPANX ShapewearUpgrade PickSPANX Shapewear